Best Seasoning for Ground Turkey (Two Methods)
With proper seasoning, ground turkey can be turned into a delicious and filling dish. Be it burgers, tacos or stir-fries, the right seasoning of herbs and spices not only uppens its taste but also keeps it juicy and tasty.
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Servings: 5 servings
Calories: 31kcal
INGREDIENTS
Ground Turkey Taco Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1 tablespoon chili powder
- ½ teaspoon paprika
- ½ teaspoon salt to taste
- ¼ teaspoon black pepper
Garlic Onion Ground Turkey Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt more or less to taste
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning optional for extra depth
- ¼ teaspoon of dried thyme or dried oregano optional for an earthiness
INSTRUCTIONS
- In a large skillet, heat a tablespoon of oil over medium heat to ensure it doesn’t stick (and add flavor).
- Add the turkey to the pan and using a spatula or wooden spoon breaking it up.
- Stir occasionally for 5-7 minutes until no longer pink.
- Evenly sprinkle your favorite blend of spices (for example, garlic powder, onion powder, cumin, chili powder, paprika, salt, and pepper) on top of the turkey.
- Mix well so the turkey is coated in seasoning and let cook for another 1-2 minutes for the flavors to come through.
- Taste a small bite, and if necessary, adjust the seasoning before serving.
NUTRITION
Calories: 31kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 912mg | Potassium: 153mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 1013IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 3mg
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