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Easy Chicken and Cabbage Stir Fry

This dish for stir-fried chicken with cabbage is simple, affordable, and takes approximately 30 minutes to prepare! The cabbage and onions are delicate and buttery, and there are bits of tender chicken. A quick and healthful one-pan dish, colorful chicken cabbage stir fry is perfect for a quick and tasty dinner on a hectic evening.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 69kcal
Author: Imsen

INGREDIENTS

  • 1 pound chicken breast or thighs sliced into thin strips
  • 1 tablespoon olive oil or avocado oil
  • ½ teaspoon fine sea salt
  • ¼ teaspoon white pepper or black
  • 2 cloves garlic finely diced
  • 1 teaspoon fresh ginger grated
  • 3 cups Napa cabbage cut into about 2 inch size pieces
  • 1 large carrot sliced into matchsticks
  • 2 tablespoons chicken broth low-sodium
  • 2 tablespoons light soy sauce
  • 2 teaspoons maple syrup
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon toasted sesame oil
  • green onions for garnish
  • sesame seeds black and white, for garnish
  • 1 teaspoon paprika mild

INSTRUCTIONS

  • Heat the oil. Add a tablespoon of olive oil (or avocado oil) to a large frying pan or wok over high heat.
  • Cook the chicken. Once the oil is hot, add the chicken and season with salt and white pepper. Cook for about 3 minutes per side, until golden brown. Remove the chicken from the pan and set it aside, keeping the juices.
  • Sauté the aromatics. Return the pan to the heat, then add the garlic and ginger. Add a drizzle of cooking oil if needed. Sauté for about 30 seconds, until fragrant.
  • Add the veggies. Toss in the cabbage and carrots, stirring frequently. Cook for about 2 minutes until they're tender-crisp.
  • Make the sauce. In a small bowl, whisk together chicken broth, soy sauce, maple syrup, lime juice, and sesame oil.
  • Combine everything. Return the cooked chicken to the pan and pour in the sauce. Stir everything together and cook for another 2 minutes.
  • Serve and garnish. Remove from heat, top with green onions and sesame seeds, and serve immediately.

NUTRITION

Calories: 69kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 840mg | Potassium: 250mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3439IU | Vitamin C: 19mg | Calcium: 61mg | Iron: 1mg
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