Mayonnaise Parmesan Chicken
Mayonnaise Parmesan Chicken is made by seasoning chicken breasts and topping them with a Parmesan mayonnaise mixture and additional Parmesan before baking. The end product is a delicate, delicious, and cheesy chicken meal that can be served as a main course or as a topping on a salad or sandwich.
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Servings: 6 servings
Calories: 262kcal
INGREDIENTS
- 3 boneless skinless chicken breasts sliced in half horizontally for a total of 6 chicken breasts (about 1 ½ pounds chicken)
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Mayonnaise Mixture
- ½ cup 116 g mayonnaise, room temperature
- 1 cup 100 g Parmesan cheese, shredded, divided
- 1 teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- fresh parsley chopped, for garnish
INSTRUCTIONS
- Chicken
- Turn the oven on to 400°F. Apply a thin layer of cooking spray to a 9 x 13-inch baking dish or sheet pan.
- Combine the onion powder, garlic powder, salt, and pepper in a small bowl. Stir thoroughly.
- Use the seasoning mixture to evenly coat the chicken breasts on all sides. Evenly distribute them in the baking dish that has been prepared.
- Mayonnaise Mixture
- Mix the mayonnaise, garlic powder, salt, pepper, and ½ cup of Parmesan in a medium bowl.
- Cut each chicken breast in half and cover with an even layer of the mayonnaise mixture.
- Top each chicken breast with an equal portion of the leftover Parmesan cheese.
- Bake for 20 to 22 minutes, or until the cheese is hot and bubbling and the chicken's internal temperature reaches 165°F.
NUTRITION
Calories: 262kcal | Carbohydrates: 2g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 55mg | Sodium: 936mg | Potassium: 247mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 161IU | Vitamin C: 1mg | Calcium: 205mg | Iron: 0.5mg
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