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The BEST Salmon Pasta with a Creamy Garlic Sauce

This salmon pasta with creamy garlic sauce is incredibly easy and will quickly become a favorite. The tender, flaky salmon goes perfectly with a rich, garlicky cream sauce that clings to every strand of pasta. Ideal for a nice dinner at home or a special occasion, this recipe presents a restaurant-quality taste at home.
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Course: Main Course, main dish, pasta, quick and easy, Seafood
Cuisine: American, Italian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 servings
Calories: 561kcal
Author: Imsen

INGREDIENTS

  • 7 ounces uncooked spaghetti or other pasta
  • 2 fresh salmon fillets
  • 1 teaspoon onion powder
  • Salt & pepper to taste
  • 2 tablespoon olive oil
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 teaspoon garlic powder
  • 1 cup heavy/whipping cream
  • ½ cup chicken broth
  • ¼ cup freshly grated parmesan cheese
  • 2 tablespoon lemon juice
  • 2 tablespoon chopped fresh parsley

INSTRUCTIONS

  • Make the pasta – Boil a pot of salted water and cook the pasta according to package instructions until al dente. Save about ½ cup of pasta water before draining.
  • Sear the salmon - Season the salmon fillet on both sides with salt and black pepper, patting dry all over, using a paper towel. In a large skillet, heat the olive oil over medium-high heat. Add the salmon, skin side down (if skin-on), and sear for about 3-4 minutes until golden and crispy. Carefully flip and cook for another 2-3 minutes, until the salmon is cooked through, as flaking this goodness with a fork. Transfer to the skillet and reserve.
  • Creamy Garlic Sauce – In the same skillet, reduce heat to medium and melt the butter. Stir in minced garlic and sauté until fragrant, about 30 seconds. Add the broth and simmer for 1–2 minutes to deglaze the pan, scraping up bits of salmon.
  • Stir in the cream and cheese — Add the heavy cream and warm it through. Add the grated Parmesan cheese in batches to the sauce, stirring constantly until completely melted and the sauce is smooth and creamy. Add salt, black pepper and, if using, red pepper flakes to taste.
  • Combine everything — Use a fork to flake the cooked salmon into bite-size bits and add it back to the skillet. Stir in the drained pasta and toss everything together so the pasta is well coated in the sauce. If it needs it, add a splash or two of reserved pasta water, to loosen the sauce.
  • Finishing touches — For brightness, stir in a squeeze of fresh lemon juice, and then sprinkle the plate with chopped parsley or dill. Serve immediately and enjoy!

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NUTRITION

Calories: 561kcal | Carbohydrates: 47g | Protein: 25g | Fat: 30g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 374mg | Potassium: 491mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1033IU | Vitamin C: 3mg | Calcium: 204mg | Iron: 2mg
Keyword Salmon Pasta, Salmon Pasta with a Creamy Garlic Sauce
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