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    Ambitious Foodie » All Recipes

    20 Healthy Pancake Toppings (or waffles)

    Published: Sep 3, 2023 by Imsen · This post may contain affiliate links · 6 Comments

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    Who says pancakes can't be a healthy breakfast option? replace your butter and syrup with more balanced and filling options! check out these 20-plus classic and creative ways for topping your fat stack of flapjacks with more nourishment.

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    Tips and tricks for more nutritious pancake toppings

    1. Fresh Fruits: Opt for fresh fruits like berries, bananas, apples, or citrus slices. They add natural sweetness, fiber, and a burst of vitamins and minerals.
    2. Greek Yogurt: Swap out traditional butter or whipped cream with Greek yogurt. It's rich in protein and provides a creamy texture. You can sweeten it with honey or maple syrup if desired.
    3. Nut Butter: Spread almond butter, peanut butter, or cashew butter on your pancakes. These provide healthy fats, protein, and a delicious nutty flavor.
    4. Nuts and Seeds: Sprinkle chopped nuts (like almonds, walnuts, or pecans) and seeds (such as chia seeds or flaxseeds) over your pancakes. They add crunch, protein, and healthy fats.
    5. Cottage Cheese: Top your pancakes with cottage cheese for a boost of protein. Add some fruit or a drizzle of honey for extra flavor.
    6. Avocado: Mash some ripe avocado and spread it on your pancakes. Avocado is loaded with healthy fats and adds a creamy texture.
    7. Nutella and Banana: If you're craving a sweet treat, spread a thin layer of Nutella (or a healthier chocolate hazelnut spread) on your pancakes, and add slices of banana for a delicious combination.
    Homemade Berry Jam: easy homemade jam in 3 different flavors!
    Did you know you can make jam at home without pectin or fancy equipment? Today I’m showing you how I make easy Homemade Berry Jam!
    Check out this recipe
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    Easy Apple Butter - No Refined Sugar (Video)
    This easy homemade apple butter is ready in just a few hours on the stovetop! With cinnamon, cloves, and a splash of maple syrup.
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    Air Fryer Apples
    Warm cinnamon and maple-glazed air fryer apples are the perfect healthy dessert that everyone will love! They taste like apple pie filling and are vegan, gluten free, and refined sugar free.
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    Lacto-fermented fig, cinnamon + honey butter
    Lacto-fermented fig, cinnamon + honey butter is a deliciously tart accompaniment to have alongside cheese, to spread on toast or to top yoghurt with.
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    Creamy Dark Chocolate Hummus
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    Keto Raspberry Sauce
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    Whole Wheat Banana Protein Pancakes with Spiced Prune Syrup
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    4-Ingredient Vegan Date Caramel Sauce
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    Raspberry Blueberry Sauce
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    Strawberry Syrup
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    Chia Compote
    Chia compote is a great way to add flavor to your food. Use this simple compote recipe on your pancakes, French toast, or even on porridge.
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    5-Minute Vegan Caramel
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    Cream Cheese Caramel Dip for Apples
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    Reader Interactions

    Comments

    1. Tavo

      September 03, 2023 at 8:33 am

      Wow, your 20 Healthy Pancake Toppings (or Waffles) post is a breakfast revelation! The variety and creativity in your toppings are next-level. I especially loved the idea of using vegan ricotta and fresh berries; it's like a morning dessert that's actually good for you. You've officially made me a weekend breakfast enthusiast!

      Reply
    2. Ned

      September 03, 2023 at 9:32 am

      All of these options are great! My kids love them and it's nice to know they are eating healthy.

      Reply
    3. Juli Becker

      September 03, 2023 at 1:04 pm

      These pancake and waffle toppings are amazing! I want to try them all! Thanks for sharing!

      Reply
    4. Michelle

      September 03, 2023 at 1:06 pm

      Love these healthy options for myself and my kids too! Definitely doing the air fryer apples this fall!

      Reply
    5. Dina and Bruce

      September 03, 2023 at 1:29 pm

      These 20 healthy pancake toppings sound absolutely delicious! It's fantastic to see so many creative and nutritious options to elevate our pancake and waffle game. Loved the peach topping!

      Reply
    6. Carrie Robinson

      September 03, 2023 at 2:14 pm

      There are so many great ideas here that I am not sure where to start first! I guess I will have to try them all.... 😉

      Reply

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    Hi, This is Imsen! I'm the author, recipe developer, and photographer behind Ambitious Foodie. Welcome to my virtual kitchen! If you're wondering what's for dinner, you've come to the right place.

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