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    Ambitious Foodie » All Recipes

    20 Healthy Pancake Toppings (or waffles)

    Published: September 3, 2023 · Modified: July 20, 2024 By Imsen. This post may contain affiliate links. See the Privacy Policy at the bottom of this page.

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    Who says pancakes can't be a healthy breakfast option? replace your butter and syrup with more balanced and filling options! check out these 20-plus classic and creative ways for topping your fat stack of flapjacks with more nourishment.

    Homemade Blackberry Refrigerator Jam Recipe
    Blackberry Refrigerator Jam Recipe; this fast and easy blackberry refrigerator jam recipe is sugar free, pectin free, and totally delicious. This refrigerator jam can be made with practically any fresh berry. Make some today; your morning toast has never tasted so good!
    Check out this recipe
    Homemade Blackberry Refrigerator Jam Recipe
    World’s Best Homemade Strawberry Freezer Jam
    Make homemade strawberry freezer jam with only three ingredients! This recipe is pectin-free, and you can do a sugar substitution!
    Check out this recipe
    World’s Best Homemade Strawberry Freezer Jam
    Delicious Low Sugar Peach Jam Recipe!
    Preserving the sweet flavors of peaches all year long with this easy to make, reduced-sugar peach jam recipe.
    Check out this recipe
    Delicious Low Sugar Peach Jam Recipe!

    Tips and tricks for more nutritious pancake toppings

    1. Fresh Fruits: Opt for fresh fruits like berries, bananas, apples, or citrus slices. They add natural sweetness, fiber, and a burst of vitamins and minerals.
    2. Greek Yogurt: Swap out traditional butter or whipped cream with Greek yogurt. It's rich in protein and provides a creamy texture. You can sweeten it with honey or maple syrup if desired.
    3. Nut Butter: Spread almond butter, peanut butter, or cashew butter on your pancakes. These provide healthy fats, protein, and a delicious nutty flavor.
    4. Nuts and Seeds: Sprinkle chopped nuts (like almonds, walnuts, or pecans) and seeds (such as chia seeds or flaxseeds) over your pancakes. They add crunch, protein, and healthy fats.
    5. Cottage Cheese: Top your pancakes with cottage cheese for a boost of protein. Add some fruit or a drizzle of honey for extra flavor.
    6. Avocado: Mash some ripe avocado and spread it on your pancakes. Avocado is loaded with healthy fats and adds a creamy texture.
    7. Nutella and Banana: If you're craving a sweet treat, spread a thin layer of Nutella (or a healthier chocolate hazelnut spread) on your pancakes, and add slices of banana for a delicious combination.
    Homemade Berry Jam: easy homemade jam in 3 different flavors!
    Did you know you can make jam at home without pectin or fancy equipment? Today I’m showing you how I make easy Homemade Berry Jam!
    Check out this recipe
    Homemade Berry Jam: easy homemade jam in 3 different flavors!
    Easy Apple Butter - No Refined Sugar (Video)
    This easy homemade apple butter is ready in just a few hours on the stovetop! With cinnamon, cloves, and a splash of maple syrup.
    Check out this recipe
    Easy Apple Butter - No Refined Sugar (Video)
    Air Fryer Apples
    Warm cinnamon and maple-glazed air fryer apples are the perfect healthy dessert that everyone will love! They taste like apple pie filling and are vegan, gluten free, and refined sugar free.
    Check out this recipe
    Air Fryer Apples
    Strawberry Rhubarb Compote - Evergreen Kitchen
    This easy Strawberry Rhubarb Compote is delicious and versatile. Add it to breakfasts or desserts. Just 4 ingredients and 20 minutes to make. (Vegan, GF).
    Check out this recipe
    Strawberry Rhubarb Compote - Evergreen Kitchen
    Lacto-fermented fig, cinnamon + honey butter
    Lacto-fermented fig, cinnamon + honey butter is a deliciously tart accompaniment to have alongside cheese, to spread on toast or to top yoghurt with.
    Check out this recipe
    Lacto-fermented fig, cinnamon + honey butter
    Creamy Dark Chocolate Hummus
    Rich, creamy, and decadent, this dark chocolate hummus is a must-have dip to have on hand! It is super easy to make and is ready in 5 mins.
    Check out this recipe
    Creamy Dark Chocolate Hummus
    Mango Coulis or Sweet Mango Sauce Recipe
    Make your culinary creations even more delightful with this popular mango coulis recipe that complements a variety of desserts.
    Check out this recipe
    Mango Coulis or Sweet Mango Sauce Recipe
    Keto Raspberry Sauce
    This sugar-free keto raspberry sauce is fresh and tangy without being overly sweet and perfect to serve with your desserts and breakfast! It only requires 3 simple ingredients and 15 minutes!
    Check out this recipe
    Keto Raspberry Sauce
    Whole Wheat Banana Protein Pancakes with Spiced Prune Syrup
    These banana protein pancakes are made with whole wheat flour, bananas, and protein powder. The spiced prune syrup is the real showstopper.
    Check out this recipe
    Whole Wheat Banana Protein Pancakes with Spiced Prune Syrup
    4-Ingredient Vegan Date Caramel Sauce
    Homemade caramel is naturally sweetened with dates here, which are also vegan. That makes this caramel enjoyed by all!
    Check out this recipe
    4-Ingredient Vegan Date Caramel Sauce
    Raspberry Blueberry Sauce
    Raspberry blueberry sauce is so easy and simple to make and can be used for cake, pancakes, ice cream, waffles, meat and cheesecake.
    Check out this recipe
    Raspberry Blueberry Sauce
    Strawberry Syrup
    Strawberry syrup is delicious, versatile, and so easy to make. Combine strawberry simple syrup with sparkling water for a refreshing drink.
    Check out this recipe
    Strawberry Syrup
    Chia Compote
    Chia compote is a great way to add flavor to your food. Use this simple compote recipe on your pancakes, French toast, or even on porridge.
    Check out this recipe
    Chia Compote
    5-Minute Vegan Caramel
    You would never guess this vegan caramel has only 5 ingredients and comes together in 5 minutes. It’s the perfect pairing to any dessert!
    Check out this recipe
    5-Minute Vegan Caramel
    Cream Cheese Caramel Dip for Apples
    Indulge your sweet tooth with this delectable cream cheese caramel apple dip, perfect for pairing with crisp apple slices.
    Check out this recipe
    Cream Cheese Caramel Dip for Apples
    Coffee Sauce Recipe
    Coffee Sauce recipe is one of the easiest and simple recipe to make in a few minutes . Coffee lovers like me would not say NO for this flavour
    Check out this recipe
    Coffee Sauce Recipe
    Easy Jalapeno Infused Hot Honey - Gimme From Scratch
    Jalapeno infused hot honey is a delicious and versatile condiment that adds a sweet and spicy kick to a variety of dishes. Making your own spicy honey recipe
    Check out this recipe
    Easy Jalapeno Infused Hot Honey - Gimme From Scratch

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    1. Tavo says

      September 03, 2023 at 8:33 am

      Wow, your 20 Healthy Pancake Toppings (or Waffles) post is a breakfast revelation! The variety and creativity in your toppings are next-level. I especially loved the idea of using vegan ricotta and fresh berries; it's like a morning dessert that's actually good for you. You've officially made me a weekend breakfast enthusiast!

      Reply
    2. Ned says

      September 03, 2023 at 9:32 am

      All of these options are great! My kids love them and it's nice to know they are eating healthy.

      Reply
    3. Juli Becker says

      September 03, 2023 at 1:04 pm

      These pancake and waffle toppings are amazing! I want to try them all! Thanks for sharing!

      Reply
    4. Michelle says

      September 03, 2023 at 1:06 pm

      Love these healthy options for myself and my kids too! Definitely doing the air fryer apples this fall!

      Reply
    5. Dina and Bruce says

      September 03, 2023 at 1:29 pm

      These 20 healthy pancake toppings sound absolutely delicious! It's fantastic to see so many creative and nutritious options to elevate our pancake and waffle game. Loved the peach topping!

      Reply
    6. Carrie Robinson says

      September 03, 2023 at 2:14 pm

      There are so many great ideas here that I am not sure where to start first! I guess I will have to try them all.... 😉

      Reply

    Hi, This is Imsen! I'm the author, recipe developer, and photographer behind Ambitious Foodie. Welcome to my virtual kitchen! If you're wondering what's for dinner, you've come to the right place.

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