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–+ servings
air fried broccoli florets in a grey dish on a white surface

Air Fryer Frozen Broccoli (Ready in 10 Minutes)

This Air Fryer Frozen Broccoli recipe is ideal as a side dish. It is quick, easy, and healthy. You can store this in your air fryer to make the ideal side dish at any time.
5 from 17 votes
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Course: Appetizer, Side Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 126kcal
Author: Imsen

Equipment

  • Air Fryer

INGREDIENTS

  • 4 cups Frozen Broccoli florets
  • 3 tbsps olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper

INSTRUCTIONS

  • Place the frozen broccoli florets in the air fryer basket and then coat them with olive oil spray.
  • Avoid letting the broccoli defrost at all before baking; instead, put it directly into the air fryer from the freezer for optimal results.
  • Olive oil sprays the broccoli florets, then season with salt, pepper, garlic powder, and onion powder. Shake the spice basket to distribute them
  • For 10 minutes, cook in the air at 400 degrees. Shake the basket and stir it, then air fry for an additional 5 to 15 minutes to achieve the required crispiness.
  • Serve immediately and, if preferred, sprinkle with parmesan cheese.

NUTRITION

Calories: 126kcal | Carbohydrates: 7g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 611mg | Potassium: 291mg | Fiber: 2g | Sugar: 2g | Vitamin A: 550IU | Vitamin C: 79mg | Calcium: 44mg | Iron: 1mg
Keyword air fryer, air fryer broccoli, air fryer frozen broccoli, broccoli
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