Calories: 458kcal | Carbohydrates: 35g | Protein: 27g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 191mg | Sodium: 427mg | Potassium: 463mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2.113IU | Vitamin C: 42mg | Calcium: 240mg | Iron: 1mg