This Cottage Cheese Ranch Dressing is high in protein and low in calories, With just two basic ingredients. Cottage cheese can be blended to create a rich, thick, and creamy foundation that can be used as a salad dressing or as a healthier ranch dressing for dipping.
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Why This Recipe Works
There are numerous reasons why I adore this creamy ranch dip!
- Simple. This recipe only requires a few minutes to combine and only calls for two basic ingredients.
- nutritious. It's a reasonably healthy dip. You can increase the protein level while reducing the amount of saturated fats and extra calories by using low-fat cottage cheese as the creamy basis. For kids, it's the ideal after-school snack and a fantastic, healthful vegetable dip.
- Taste. Without using sour cream or cream cheese, I added the traditional tangy flavor of ranch dressing using the Hidden Valley Ranch Dip mix. The outcome? A tasty, high-protein, creamy dip that's also an excellent choice if you're trying to control your weight!
Main Ingredients
This cottage cheese veggie dip is made with just two basic ingredients:
- Low-fat cottage cheese. This dip's creamy base is made with low-fat cottage cheese. It not only has a thick texture, but it also contains critical minerals such as protein and calcium, which are beneficial for strong bones! Furthermore, using low-fat cottage cheese makes this delicious dip a low-calorie snack.
- Hidden Valley Ranch Seasoning Mix. The ranch seasoning mix imparts the distinctive ranch dressing flavor to the dip without the need for additional ingredients such as sour cream. I used the entire ranch seasoning packet, along with 3 cups of cottage cheese. Adjust the amount of base or seasoning you use depending on whether you desire a stronger or milder ranch flavor.
How To Make Creamy Cottage Cheese Ranch Dip
You'll be nibbling in no time with this whipped cottage cheese dip because it's so simple to make:
Blend. Place the cottage cheese and the entire packet of dry ranch dressing mix in a food processor or high-speed blender. Pulse on high until the cottage cheese curds are broken down and the dip is smooth and creamy. If the dip is too thick, add a touch more milk until it achieves the desired consistency.
Serve. Serve the dip alongside your favorite vegetables, crackers, pita bread, or potato chips!
Variations And Substitutions
This cottage cheese dip tastes wonderful as is, but you can modify it up in a variety of ways.
- Make it creamier. For the creamiest texture, add a spoonful of Greek yogurt or sour cream to the mix. This variant increases the richness while maintaining the health benefits.
- Add some seasonings. To customize the dip, try adding other ingredients such as garlic powder, onion powder, or black pepper. A few sliced green onions provide a wonderful touch.
- Add some fresh herbs. A tablespoon of fresh herbs, such as parsley or dill, will really enhance the flavor of this dip. You may even chop a garlic clove and add it to the mixture.
- Add a touch of lemon. A squeeze of fresh lemon juice will improve the flavors.
Frequently Asked Questions
Of course! Although the recipe calls for low-fat cottage cheese because it's healthier, you can add full-fat if you want a deeper taste.
Keep in mind that a thicker dip will result from using a full-fat cottage cheese. If you dislike this, use low-fat cottage cheese instead, or dilute the dip as described in the next suggestion.
You can use a little milk, a tablespoon of water, Greek yogurt, or even sour cream to thin out the dip if you find it to be too thick. Simply add a small amount at a time until the consistency you want is achieved.
Keep in mind that the dip will naturally thicken up a little while it rests in the fridge. Before serving, just stir thoroughly and add a splash of milk if this gets too thick for you.
Keep the dip refrigerated in an airtight container. Because your dip is only as good as your cottage cheese, pay attention to the "best by" date on the container. After it expires, your dip is most likely finished as well.
If there is any separation, mix thoroughly before serving, and if the dip gets too thick in the fridge, thin it up with a small amount of milk.
Try using it as a salad dressing, sandwich spread, or even as a topping for baked potatoes, in addition to the traditional combination of fresh vegetables and crackers.
Of course! Add extra cottage cheese (or sour cream or plain yogurt) gradually until you get the right amount if you think the ranch flavor is too strong.
This creamy vegetable dip is a fantastic way to satisfy your snacking cravings without sacrificing flavor. With its high protein content and creamy texture, it's ideal for game day, parties, barbecues, and any other occasion! I enjoy eating this high-protein meal with baby carrots, cucumbers, and sliced bell peppers.
If you tried this Cottage Cheese Ranch Dressing or any other recipe on my website, please feel free to leave a 🌟 star rating and let me know how it goes in the 📝 comments below. And remember to tag me on Instagram!
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Recipe
Cottage Cheese Ranch Dressing
INGREDIENTS
- 1 cup cottage cheese — The creamy high-protein dressing base.
- 1 tablespoon Hidden Valley Ranch Dip Mix — For that good old ranch taste.
- 2 –4 tablespoons water or milk optional – To thin the dressing to a consistency you prefer.
INSTRUCTIONS
- Place the cottage cheese and the ranch seasoning packet in the bowl of a food processor.
- Pulse until the mixture is smooth and creamy. If the mixture is too thick for your liking, simply add a spoonful of milk or water to thin it. Repeat until you reach the desired consistency.
- Serve the cottage cheese ranch dressing dip alongside vegetables and crackers.
NOTES
- Blend for More Creaminess — If you want the cottage cheese to be ultra-creamy, blend for another 30 to 60 seconds or strain it before blending to remove any lumps.
- Chill Out — And letting the dressing sit in the fridge for at least 30 minutes gives the flavors a chance to meld for a tastier result.
- Enhance the Taste — Make it your own by adding more seasoning such as fresh herbs, lemon juice, or a touch of hot sauce.
Josephine Bailey says
Yum, yum, yum! This recipe is right up my alley. I'm definitely trying it out with Greek yogurt for that extra creaminess—it sounds divine and so versatile too!
Catherine Reed says
'Hidden Valley Ranch seasoning' in cottage cheese? Genius idea! This could easily become my go-to dip for any occasion. Love how nutritious it is without sacrificing taste!
Delilah Simmons says
! This dip sounds like the perfect blend of healthy and tasty. I love that it can double as a salad dressing or veggie dip—so many options for snacking guilt-free!
Isabella Collins says
'Cottage cheese ranch dip' sounds like something I'd never thought of but totally want to try now! It’s perfect for dipping or even as a salad dressing—so versatile!
Flora Martinez says
Wow, this Cottage Cheese Ranch Dressing sounds like a game changer! I love that it’s high in protein and low in calories—perfect for snacking guilt-free. Can't wait to try it with my favorite veggies!
Ellen West says
'Low-fat cottage cheese' is such a smart choice for keeping things healthy! I appreciate all the suggestions for variations too; fresh herbs sound divine. Can’t wait to experiment!
Paula Price says
Oh my gosh, this is such a clever idea! I'm always looking for healthier dips, and I can’t wait to try this one. Plus, who doesn’t love ranch? It’s like the ultimate snack companion!
Julia Campbell says
I’m really digging the idea of using cottage cheese as a base! It’s such a versatile ingredient, and I love how creamy this dip can get. Perfect for my next movie night with friends!
Amanda Bennett says
This cottage cheese ranch dressing sounds like a game changer! I love how simple it is with just two ingredients. Perfect for those busy weeknights when I want something quick yet nutritious!
Ella Morris says
I’m all about easy recipes, and this one ticks all the boxes! Low-fat cottage cheese combined with ranch seasoning sounds heavenly. Can’t wait to serve it at our next girls’ night in!
Gemma Kelly says
The simplicity of this recipe is what makes it so appealing! Just two ingredients? Yes, please! I'm definitely going to be trying this out at my next get-together.
Jillian Anderson says
What a fantastic way to enjoy ranch dressing without all the calories! I can already picture myself diving into this with some crunchy crackers—so satisfying and healthy!
Cassandra Butler says
'A squeeze of lemon'—what a refreshing touch! This recipe checks all the boxes: quick, healthy, and delicious. I'm excited to bring it along to my next picnic outing!
Casey Bell says
@Delilah Simmons Totally agree! And adding a squeeze of lemon juice sounds like an amazing idea to brighten up the flavors even more. So excited to try this out soon!
Diana Burns says
I’m totally adding this creamy dip to my next movie night! It’s high in protein and low in calories—what's not to love? Can already picture myself munching on carrots and cucumbers with this deliciousness!
Lydia Kelly says
This dip seems super easy to whip up! I’m all about those quick recipes. Plus, the fact that it’s nutritious makes me feel even better about indulging. Bring on the carrots and cucumber!
Amber Clark says
This dip looks so smooth and creamy! I’m thinking of whipping it up for my next BBQ as a healthier alternative. Love the idea of using fresh herbs for an extra flavor kick too!
Layla Clark says
This is exactly what I need for my afternoon snack cravings! Love that you can customize the flavors too—might just add some garlic powder for an extra kick. Yum!
Abigail Reed says
This looks like a quick and easy recipe.
Ivy Russell says
I might try this with my kids.
Chelsea Stewart says
Seems simple enough to make.
Catherine Reed says
I like that it's healthy.
Rebecca Clark says
Not a bad idea for a snack.
Lily Collins says
The ingredients are easy to find.
Hazel Green says
Might be good for parties.
Hailey Peterson says
'Low-fat' is nice to see in recipes.
Adeline Fisher says
This looks like a quick and easy recipe.
Peyton Stewart says
I like that it uses just two ingredients.
Mallory Long says
Sounds healthy, I might try it.
Annabelle Sanders says
Interesting way to use cottage cheese.
Jasmine Bell says
I wonder how it tastes with different herbs.
Brittany Ward says
Seems like a good dip for veggies.
Kayla Miles says
I've never thought of mixing ranch with cottage cheese.
Dana Morris says
'Healthier ranch dressing' sounds appealing.
Angelica King says
.