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    Ambitious Foodie » Recipes » All Recipes

    The Best Instant Pot Navy Bean Soup

    Modified: Oct 30, 2026 · Published: Feb 11, 2023 ·

    5 From 22 reviews

    . Help us out! Review HERE. · Written by: Imene Senouci · This post may contain affiliate links · 21 Comments

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    This Instant Pot Navy Bean Soup recipe is a wonderful comfort food. Use your Instant Pot to make the soup instead of letting it simmer all day. Because there are extra vegetables in every bite of this hearty soup recipe, families will love it! It's a simple, satisfying weekday meal, packed with the fiber found in the beans.

    Looking for more easy instant pot recipes? Check out my Instant Pot Fried Rice, Instant Pot Red Lentil Soup, or this beautiful Instant Pot Garlic Mashed Potatoes.

    overlay shot of a bowl full of navy bean soup on a white surface

    Making meals in one pot is ideal if you're like me. This translates to simpler cooking instructions, less cleanup, and the ability to quickly put together a meal.

    This Instant Pot soup recipe is delicious, nutritious, and good for you. Bowl after bowl will be fun for both kids and adults!

    Why you'll love this recipe

    Despite the simplicity of the preparation, this soup tastes like it was cooked on the stove for hours. It's up to you whether you disclose that secret or keep it to yourself!

    • The beans require no additional preparation before being cooked in the Instant Pot. Utilize dry beans and let the Instant Pot handle everything.
    • It's an excellent approach to preparing a filling supper for a large group of people.
    • Perfect for meal prep: Make a large pot and savor the plenty for the entire week. The best thing about most hearty soups is that they taste even better the next day.
    • Budget-friendly: A bag of dry beans is a pantry essential since they are so inexpensive, long-lasting, compact, and versatile.
    overlay shot of a bowl full of navy bean soup on a white surface

    Ingredients to make the Instant Pot Navy Soup

    This is an overview of the ingredients needed to make this instant pot navy soup. For the full list and detailed instructions, be sure to check the recipe card down below!

    instant pot navy soup ingredients
    • Navy Beans.
    • Onion - I prefer to use sweet onions for this soup.
    • Garlic - Minced garlic is preferred, but garlic powder also works well.
    • Carrots - Carrots should be cleaned, peeled, and diced.
    • Olive oil - Used for sautéing the vegetables.
    • Salt - Salt and black pepper, to taste.
    • Celery - Chopped celery should be added.
    • Chicken Broth - Used as the soup base; substitute vegetable broth for a vegetarian version.
    • Chili powder - Adds warmth and depth to the soup.
    • Smoked paprika.
    • Cumin.

    Navy Bean Soup Spice Mix

    This is the spice mix I often use in my soups, and it is also a perfect one in the Navy bean soup.

    spice mix overlay shot on a white surface
    • The subtle spiciness of cumin doesn't overpower it. It provides that tiny bit of something.
    • There is a very mild kick from the chili powder. While it's not overly hot, you can omit it if you're serving it to children or anyone with sensitive stomachs. If you want a stronger spicy flavor, you can also add extra.
    • If you're considering adding salt, do it just toward the conclusion of the cooking process and taste it thoroughly first.
    • Smoked paprika.
    • The garlic powder is a must in any soup, in my opinion.
    • Fresh ground black pepper.

    How to make Instant pot navy bean soup

    Make sure you have all the ingredients on your list before you begin. Making the recipe goes more smoothly when everything is prepared and ready.

    1. First, turn on the Instant Pot's sauté function and add the olive oil.
    2. Second step: Add the onion and garlic and sauté for 3 minutes.
    3. Step 3: Add the chopped celery and carrots and continue to sauté for an additional two minutes, then stir in the cumin, smoked paprika and chili powder.
    4. Then add the chicken broth and water and mix, scraping the bottom of the pot clean.
    5. Add the navy beans.
    6. Add salt and pepper, and check that the beans are fully covered with liquid.
    7. Cover the Instant Pot and cook for 45 minutes at high pressure.
    8. Let the pressure release naturally for 10 minutes, then quick release the rest.
    9. Open the lid, mash some of the beans for a creamier soup if you like, then serve and enjoy.
    10. Blend for creaminess. Use an immersion blender to pulse the mixture three or four times to break up some of the beans if you want a creamier (less brothy) texture. You want lots of whole beans, and a few pulses will provide a wonderful and creamy outcome.
    11. Add greens at the end (optional). Take off the lid, add three to four handfuls of chopped kale, toss to mix, and cook until the kale is just beginning to wilt. Season as needed.

    Store and Freeze

    • Pour the completely cooled soup into freezer-safe plastic storage bags using a ladle. Seal after removing as much air as necessary. You may either split it up into multiple quart-sized bags for individual servings or put it all in one gallon-sized bag.
    • Frozen solid, the bags should be laid flat in your freezer. In the extremely unlikely event that a bag might rupture or leak during freezing, I suggest placing them on a baking sheet with a rim for this duty.
    • They can be stacked and stored in your freezer once they have frozen firm. Make sure to date-stamp the bags. For the best quality, I advise using the soup within 3 months of freezing.
    • Refrigerator storage: This navy bean soup may be kept in the refrigerator for three to four days in an airtight container, and it usually tastes even better the next day.
    • Leave room to expand: When freezing, be sure to leave a small amount of space (about ½ inch) in your freezer-safe containers so that the soup can expand.

    Reheating

    Reheat in a pot on the stove or in the microwave. Just a little water can be added to the soup to achieve the proper consistency as it thickens while it sits.

    • Reheating from frozen: Reheat on the stovetop after defrosting overnight in the refrigerator. Bring to a boil and then reduce to a simmer before serving.

    Tips and Variations

    • Bloomin' Good: When dried herbs are added to sautéed veggies, their tastes are more effectively infused into the soup than when they are added to the broth.
    • Tomato Base: To add acidity and sweetness to a plain chicken broth base, mix in a small tin of canned tomatoes.
    • Vegetarian swap: To prepare vegetarian navy bean soup, replace the chicken stock with vegetable broth and add one teaspoon of liquid smoke and one or two teaspoons of soy sauce to simulate a smoky, savory depth of flavor.
    • Different beans: Any type of dried white bean, including cannellini or Great Northern beans, can be used in this soup.
    • Taste before serving: After the soup is cooked, taste it to see if it needs more salt. Your finished dish will be better if you make sure to taste before serving.

    What to Serve With Navy Bean Soup

    • Crusty bread: This substantial soup always goes well with a chunk of crusty bread, such as a sourdough ciabatta dinner roll covered with butter.
    • Simple salad: Here, a basic side salad works well, especially a Greek green salad.
    • Roasted vegetables: Want a side dish of heated vegetables? To complete the dish, try roasted cherry tomatoes or broccolini.
    • Toast or crostini: For a simple and tasty side dish, try air fryer toast or a garlicky crostini.

    FAQs

    Do I need to soak navy beans before cooking them in the Instant Pot?

    The Instant Pot's pressure cooking method quickly and thoroughly cooks dried beans without the need for pre-soaking.

    Can I use canned beans instead of dried navy beans?

    Yes, you can use canned beans, but they are not recommended - they can become mushy or fall apart under pressure cooking. If using canned beans, skip the pressure cooking and simply stir them in at the end. Dried beans are preferred as they produce a better texture and are more affordable.

    Can I substitute a different type of bean?

    Yes, you can use any type of dry white bean for this soup, including Great Northern or cannellini beans; however, larger beans might require a few more minutes of pressure cooking.

    Why are navy beans so good for you?

    A ½ cup portion of navy beans has 8 grams of plant-based protein, 10 grams of fiber, and heart-healthy potassium, magnesium, and iron.

    Can I make this soup on the stovetop instead of the Instant Pot?

    To prepare navy bean soup on the stovetop, presoak the dry beans for about 12 hours, drain them, add the beans and liquid, sauté the veggies and herbs, and simmer for 1.5 to 2 hours, or until well cooked.

    How do I make the soup thicker and creamier?

    Use an immersion blender to pulse the mixture three or four times to break up some of the beans if you want a creamier texture, but don't go crazy because you want a lot of whole beans left.

    More Instant Pot Recipes:

    • Instant Pot Chicken Fajitas
    • Instant Pot Chicken Tenders
    • Instant Pot Chicken Drumsticks
    • Instant Pot Garlic Mashed Potatoes
    • Instant Pot Red Lentil Soup
    • Easy Hash Brown Potato Soup (With Frozen Hash Browns)

    Instant Pot Navy Bean Soup

    This Instant Pot Navy Bean Soup is a fast and simple way to create a hearty and comforting winter meal.
    5 From 22 reviews
    Print Recipe Pin Recipe
    Add as a trusted Google source
    Course: dinner, Main Course
    Cuisine: American, French, Italian
    Prep Time: 10 minutes minutes
    Cook Time: 50 minutes minutes
    Natural release: 10 minutes minutes
    Total Time: 1 hour hour 10 minutes minutes
    Servings: 6 people
    Calories: 217kcal
    Author: Imene Senouci
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    INGREDIENTS

    • 1 lb navy beans dried, no soaking needed
    • ½ cup onion diced; sweet onion preferred
    • ½ tablespoon garlic powder
    • 4 cups chicken broth or vegetable broth
    • 3 cups water enough to cover the beans
    • 3 carrots peeled and diced
    • celery chopped
    • 3 tbsps olive oil
    • ½ teaspoon black pepper
    • salt to taste
    • 1 teaspoon ground cumin
    • ½ teaspoon smoked paprika
    • ½ teaspoon chili powder
    • green onions chopped, for serving (optional)

    INSTRUCTIONS

    • Set the Instant Pot to sauté and heat the olive oil. Add the onion and a pinch of salt and sauté until translucent, about 3 minutes.
    • Add the celery and carrots and sauté for 2 more minutes, then stir in the garlic powder, cumin, smoked paprika, chili powder and black pepper.
    • Pour in the broth and water and stir, scraping the bottom of the pot clean.
    • Add the navy beans and make sure they are covered with liquid. Press Cancel, lock the lid and set the valve to sealing. Cook on high pressure for 45 minutes.
    • Let the pressure release naturally for 10 minutes, then quick release the rest.
    • For a creamier soup, mash some of the beans with a potato masher. Taste and season with salt.
    • Serve hot, topped with chopped green onions, cheese or your favorite soup toppings.

    NOTES

    • If you're concerned about sodium levels, you can use sodium-free broth or lessen the amount of salt you add.
    • These Instant Pot Navy Beans can be stored as leftovers for up to three months in the freezer in a freezer-safe container or for 3 to 4 days in the refrigerator.
    • There is no need to soak the beans first.
    • Navy beans can be substituted with white beans.

    NUTRITION

    Calories: 217kcal | Carbohydrates: 36g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 629mg | Potassium: 785mg | Fiber: 14g | Sugar: 3g | Vitamin A: 110IU | Vitamin C: 7mg | Calcium: 99mg | Iron: 3mg
    Keyword beans, carrot and celery soup, instant pot, navy bean
    DID YOU MAKE THIS RECIPE?Follow @ambitiousfoodieblog on Instagram, take a shot, and tag it #ambitiousfoodieblog! I love to see what you are making!

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    Share or save this post for later!

    507 shares

    Welcome I'm Imene, author of the Ambitious Foodie.

    My name is Imene, and i am the author, recipe developer, and photographer behind Ambitious Foodie. Welcome to my virtual kitchen! If you're wondering what's for dinner, you've come to the right place.

    Read More

    Comments

      5 from 22 votes (3 ratings without comment)

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      Recipe Rating




    1. Maayke says

      February 11, 2023 at 3:36 pm

      This bean soup turned out great! Thank you fotlr sharing this easy recipe.

      Reply
      • Cynthia Lynn Menig says

        February 23, 2024 at 7:04 pm

        Celery is not in the ingredient list, but is in the directions.

        Reply
    2. Caroline says

      February 11, 2023 at 3:51 pm

      5 stars
      I don't really use navy beans all that much but they are great in this soup to add bulk and soak up the other flavors. So comforting.

      Reply
      • Imene Senouci says

        February 11, 2023 at 4:11 pm

        5 stars
        glad u liked the recipe!

        Reply
    3. Sara Welch says

      February 11, 2023 at 4:51 pm

      5 stars
      I love soup season for recipes just like this one! Turned out perfectly hearty and flavorful; easily, a new favorite recipe!

      Reply
      • Imene Senouci says

        February 11, 2023 at 5:55 pm

        5 stars
        thank you sara! glad u liked the recipe!

        Reply
    4. Kushigalu says

      February 11, 2023 at 6:50 pm

      5 stars
      Love how simple and flavorful this soup is. thanks for sharing.

      Reply
    5. Kathleen says

      February 11, 2023 at 10:55 pm

      5 stars
      This is one hearty, comforting and flavorful soup. can't wait to dig into a big bowl of this.

      Reply
    6. Ned says

      February 13, 2023 at 10:49 am

      5 stars
      Delicious comfort food and even more awesome to make it in my instant pot! Thank you!

      Reply
    7. Kushigalu says

      February 13, 2023 at 11:39 am

      5 stars
      love this instant pot version of navy bean soup. Thanks for sharing

      Reply
    8. Sandra says

      February 13, 2023 at 1:49 pm

      5 stars
      this navy bean soup looks absolutely delicious and I have all of the ingredients in the house to make this! A comforting soup for a cold winter's day. Thanks for another great recipe!

      Reply
    9. Gina Abernathy says

      February 13, 2023 at 2:30 pm

      5 stars
      Great tasting beans. A big bowl of comfort food that's warming and delicious.

      Reply
    10. Dana Sandonato says

      February 13, 2023 at 2:55 pm

      5 stars
      Love how hearty this soup is! and it's so flavorful. perfect for this time of year. thank you!

      Reply
    11. Shadi Hasanzadenemati says

      February 14, 2023 at 2:03 pm

      5 stars
      Love how easy this recipe is. Can’t wait to try it this weekend.thank you for the recipe!

      Reply
    12. Shashi says

      February 14, 2023 at 2:18 pm

      5 stars
      I simply love all the spices in this - such a hearty and comforting soup!

      Reply
    13. Tavo says

      February 24, 2023 at 4:36 pm

      5 stars
      The soup was super easy to make and delicious, definitely making it again. Thank YOu!

      Reply
    14. Mahy says

      February 24, 2023 at 4:51 pm

      5 stars
      One of the easiest soups to make and one of the most delicious ones, too!

      Reply
    15. Dionne says

      February 24, 2023 at 4:56 pm

      5 stars
      Instant Pot makes everything look so easy to make! definitely the recipe to try!

      Reply
    16. Andrea says

      February 24, 2023 at 5:23 pm

      5 stars
      What a marvelous soup. Easy to make, hearty and comforting.

      Reply
    17. Dana Sandonato says

      February 24, 2023 at 5:36 pm

      5 stars
      This is such a wonderfully hearty soup! And I feel so healthy eating it.

      Reply
    18. Ken says

      February 07, 2026 at 3:20 pm

      5 stars
      Water is not listed in the ingredients, so hiw many cups do you suggest?

      Reply

    Hi, This is Imene! I'm the author, recipe developer, and photographer behind Ambitious Foodie. Welcome to my virtual kitchen! If you're wondering what's for dinner, you've come to the right place.

    More about me →

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